Monday, November 29, 2010
The Mighty Boosh
Thursday, November 11, 2010
Stretching Diagram
Making this chart was an interesting exercise. I learned a lot more about drawing with vector, but also carefully considered my reasons for recording the Ryutai Undo in visual form. In the past I've been rather protective of this practice, and my asking someone to stretch with me is still a sign of great affection. Now the trend reverses - these exercises are so simple and so healthy that I want to share them! Ask me to stretch sometime, let's all have healthy hips.
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